If you are interested in meeting your fitness training goals but aren't sure how to attain them — consider working with one of our Personal Trainers. All of our personal trainers are ACE-certified and offer expertise in many different aspects of Fitness.
Personal Training is a start to a lifestyle of fitness, nutrition, and health! Here are some goals to consider:
- Are you interested in meeting and exceeding your fitness goals while living a healthier lifestyle?
- Do you want to learn good technique?
- Are you new to weight training?
- Are you confused about all the latest fitness information?
- Are you frustrated because you’re not seeing results?
Accomplish all of this and understand the science behind your workout by collaborating with a personal trainer. We cater to both beginners and seasoned gym goers with our knowledge and experience to help motivate you until your goals are met.
Meet our Trainers:
Tiffany Horgan
Mark Ryder
To learn more details about our Personal Trainers, follow the link below, or look under the "About Us" tab in the navigation.
Visit our Fitness Trainers pageYour Personal Trainer will work one-on-one with you to help you to:
- set attainable short- and long-term goals
- find a personalized workout plan that suits your lifestyle
- track your progress and reevaluate your program when necessary and you will have a resource for all your fitness questions where the advice is tailored specifically for you!
Personal Training Costs
| 30 minutes | 45 minutes | 60 minutes | |
|---|---|---|---|
| 1 session | $36.00 | $46.00 | $52.00 |
| 5 sessions | $165.00 | $210.00 | $230.00 |
| 10 sessions | $310.00 | $400.00 | $440.00 |
| 25 sessions | $720.00 | $930.00 | $1,030.00 |
Please visit the Fitness Center or call ext. 2003 to set up an introductory appointment. Please also contact the LL Fitness Center at ext. 2003 before paying for personal training.
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